Mikan Hayashi 2x500m/r row
1,000
Meters
5:44.6
Time
2:52.3
Pace
51
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:44.6 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 124 |
June 19, 2024 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.6 | 1,000 | 2:52.3 | 68 | 535 | 21 |
| 2:36.1 | 500 | 2:36.1 | 92 | 616 | 20 |
| 3:08.5 | 500 | 3:08.5 | 52 | 479 | 22 |
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Workout Graph
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