Mikan Hayashi 32:35 row
5,242
Meters
32:35.7
Time
3:06.5
Pace
263
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 146 |
September 25, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.7 | 5,242 | 3:06.5 | 54 | 484 | 263 | 25 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 32 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 32 |
| 15:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 26 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 28 |
| 25:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 21 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 |
| 32:35.7 | 333 | 3:53.7 | 27 | 369 | 16 | 19 |
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Workout Graph
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