Andrea Carozzino 6x7:00/3:00r row
10,105
Meters
42:00.0
Time
2:04.6
Pace
643
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,199 |
| Overall Time | 1:00:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 105 |
April 02, 2025 16:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,105 | 2:04.6 | 181 | 921 | 20 | |
| 7:00.0 | 1,627 | 2:09.0 | 163 | 860 | 20 | |
| 7:00.0 | 1,701 | 2:03.4 | 186 | 940 | 21 | |
| 7:00.0 | 1,696 | 2:03.8 | 184 | 934 | 21 | |
| 7:00.0 | 1,698 | 2:03.6 | 185 | 936 | 21 | |
| 7:00.0 | 1,674 | 2:05.4 | 177 | 910 | 21 | |
| 7:00.0 | 1,709 | 2:02.8 | 189 | 949 | 21 | |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.