Andrea Carozzino 6x9:00/1:00r row
12,898
Meters
54:00.0
Time
2:05.6
Pace
814
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,026 |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 1261 |
| Drag Factor | 105 |
June 04, 2025 11:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,898 | 2:05.6 | 177 | 904 | 23 | |
| 9:00.0 | 2,172 | 2:04.3 | 182 | 926 | 23 | |
| 9:00.0 | 2,140 | 2:06.1 | 174 | 893 | 23 | |
| 9:00.0 | 2,129 | 2:06.8 | 172 | 886 | 23 | |
| 9:00.0 | 2,151 | 2:05.5 | 177 | 906 | 23 | |
| 9:00.0 | 2,151 | 2:05.5 | 177 | 906 | 23 | |
| 9:00.0 | 2,156 | 2:05.2 | 178 | 906 | 24 | |
| r128 |
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Workout Graph
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