Andrea Carozzino 31:02 row
6,926
Meters
31:02.1
Time
2:14.4
Pace
408
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 105 |
October 16, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.1 | 6,926 | 2:14.4 | 144 | 788 | 408 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 31:02.0 | 277 | 1:51.9 | 250 | 1103 | 19 | 27 |
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Workout Graph
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