Andrea Carozzino 31:02 row
6,926
Meters
31:02.1
Time
2:14.4
Pace
408
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 105 |
October 16, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.1 | 6,926 | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 31:02.0 | 277 | 1:51.9 | 250 | 1159 | 27 |
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Workout Graph
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