Andrea Carozzino 31:48 row
7,134
Meters
31:48.5
Time
2:13.7
Pace
424
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 105 |
October 23, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.5 | 7,134 | 2:13.7 | 146 | 803 | 424 | 23 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 31:48.5 | 438 | 2:03.8 | 184 | 933 | 28 | 24 |
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Workout Graph
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