Andrea Carozzino 4x15:00/5:00r row
14,096
Meters
1:00:00.0
Time
2:07.6
Pace
877
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 14,180 |
| Overall Time | 1:20:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 105 |
October 28, 2025 10:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,096 | 2:07.6 | 168 | 878 | 22 | |
| 15:00.0 | 3,469 | 2:09.7 | 160 | 851 | 22 | |
| 15:00.0 | 3,544 | 2:06.9 | 171 | 888 | 22 | |
| 15:00.0 | 3,536 | 2:07.2 | 170 | 884 | 22 | |
| 15:00.0 | 3,547 | 2:06.8 | 171 | 889 | 22 | |
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.