Andrea Carozzino 4x15:00/5:00r row
14,372
Meters
1:00:00.0
Time
2:05.2
Pace
911
Calories
| Rest Distance | 1,486 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 15,858 |
| Overall Time | 1:20:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 106 |
November 18, 2025 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,372 | 2:05.2 | 178 | 913 | 21 | |
| 15:00.0 | 3,617 | 2:04.4 | 182 | 925 | 20 | |
| 15:00.0 | 3,619 | 2:04.3 | 182 | 926 | 21 | |
| 15:00.0 | 3,588 | 2:05.4 | 177 | 910 | 21 | |
| 15:00.0 | 3,549 | 2:06.7 | 172 | 890 | 22 | |
| r1,486 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.