Andrea Carozzino 6x7:00/3:00r row
9,958
Meters
42:00.0
Time
2:06.5
Pace
626
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,076 |
| Overall Time | 1:00:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 105 |
November 30, 2025 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,958 | 2:06.5 | 173 | 894 | 21 | |
| 7:00.0 | 1,547 | 2:15.7 | 140 | 781 | 18 | |
| 7:00.0 | 1,615 | 2:10.0 | 159 | 847 | 20 | |
| 7:00.0 | 1,696 | 2:03.8 | 184 | 934 | 22 | |
| 7:00.0 | 1,756 | 1:59.5 | 205 | 1004 | 24 | |
| 7:00.0 | 1,706 | 2:03.0 | 188 | 945 | 22 | |
| 7:00.0 | 1,638 | 2:08.2 | 166 | 871 | 20 | |
| r118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.