Andrea Carozzino v1:00/r...9 row
3,838
Meters
17:00.0
Time
2:12.8
Pace
241
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,838 |
| Overall Time | 17:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 105 |
December 09, 2025 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,838 | 2:12.8 | 149 | 850 | 23 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 20 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 27 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 |
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 26 |
| 3:00.0 | 544 | 2:45.4 | 77 | 560 | 18 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 26 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 18 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.