Andrea Carozzino 30:00 row
6,830
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 109 |
February 06, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,830 | 2:11.7 | 153 | 826 | 411 | 20 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 20 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 21 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 20 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 20 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 20 |
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Workout Graph
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