Andrea Carozzino 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 108 |
February 06, 2026 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 133 | 20 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 20 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 20 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 21 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 20 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 21 |
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Workout Graph
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