Andrea Carozzino 3x15:00/5:00r row
10,610
Meters
45:00.0
Time
2:07.2
Pace
661
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,660 |
| Overall Time | 1:00:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 106 |
February 10, 2026 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,610 | 2:07.2 | 170 | 884 | 20 | |
| 15:00.0 | 3,461 | 2:10.0 | 159 | 848 | 20 | |
| 15:00.0 | 3,606 | 2:04.7 | 180 | 919 | 21 | |
| 15:00.0 | 3,542 | 2:07.0 | 171 | 887 | 20 | |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.