Andrea Carozzino 8x2:00/3:00r row
4,238
Meters
16:00.0
Time
1:53.2
Pace
300
Calories
| Rest Distance | 3,702 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,940 |
| Overall Time | 40:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 427 |
| Drag Factor | 110 |
March 28, 2026 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,238 | 1:53.2 | 241 | 1129 | 26 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 27 | |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 26 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 27 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 26 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 27 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 27 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 27 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 28 | |
| r3,702 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.