Andrea Carozzino 6x7:00/3:00r row
10,132
Meters
42:00.0
Time
2:04.3
Pace
656
Calories
| Rest Distance | 238 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,370 |
| Overall Time | 1:00:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 109 |
April 01, 2026 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,132 | 2:04.3 | 182 | 926 | 22 | |
| 7:00.0 | 1,639 | 2:08.1 | 166 | 872 | 21 | |
| 7:00.0 | 1,690 | 2:04.2 | 182 | 927 | 22 | |
| 7:00.0 | 1,747 | 2:00.2 | 202 | 993 | 24 | |
| 7:00.0 | 1,783 | 1:57.7 | 214 | 1037 | 26 | |
| 7:00.0 | 1,658 | 2:06.6 | 172 | 892 | 22 | |
| 7:00.0 | 1,614 | 2:10.1 | 159 | 846 | 20 | |
| r238 |
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Workout Graph
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