Andrea Carozzino 4x250m/2:00r row
1,000
Meters
3:27.1
Time
1:43.5
Pace
79
Calories
152
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,082 |
| Overall Time | 11:27.1 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 33 |
| Stroke Count | 115 |
| Drag Factor | 121 |
May 26, 2026 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.1 | 1,000 | 1:43.5 | 315 | 1373 | 33 | 152 |
| 0:51.8 | 250 | 1:43.6 | 315 | 1389 | 34 | 149 |
| 0:52.2 | 250 | 1:44.4 | 308 | 1310 | 33 | 152 |
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 34 | 154 |
| 0:51.3 | 250 | 1:42.6 | 324 | 1403 | 33 | 155 |
| r82 |
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Workout Graph
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