Andrea Carozzino 2x500m/3:00r row
1,000
Meters
3:33.4
Time
1:46.7
Pace
77
Calories
166
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,042 |
| Overall Time | 9:33.4 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 121 |
May 26, 2026 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.4 | 1,000 | 1:46.7 | 288 | 1298 | 31 | 166 |
| 1:45.8 | 500 | 1:45.8 | 296 | 1327 | 31 | 166 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1270 | 31 | 167 |
| r42 |
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Workout Graph
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