Andrea Carozzino 6x1000m/3:00r row
6,000
Meters
22:49.6
Time
1:54.1
Pace
425
Calories
139
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,121 |
| Overall Time | 40:49.6 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 119 |
June 17, 2026 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.6 | 6,000 | 1:54.1 | 235 | 1117 | 26 | 139 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1177 | 27 | 164 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1148 | 27 | 170 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1149 | 27 | 174 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1120 | 27 | 108 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1071 | 26 | 110 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1039 | 26 | 112 |
| r121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.