Andrea Carozzino 5x250m/2:00r row
1,250
Meters
4:24.7
Time
1:45.8
Pace
98
Calories
105
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,364 |
| Overall Time | 14:24.7 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 121 |
August 25, 2026 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,250 | 1:45.8 | 295 | 1332 | 30 | 105 |
| 0:52.2 | 250 | 1:44.4 | 308 | 1379 | 31 | 102 |
| 0:52.1 | 250 | 1:44.2 | 309 | 1381 | 31 | 103 |
| 0:52.2 | 250 | 1:44.4 | 308 | 1310 | 31 | 110 |
| 0:57.1 | 250 | 1:54.2 | 235 | 1197 | 28 | 101 |
| 0:51.2 | 250 | 1:42.4 | 326 | 1406 | 33 | 113 |
| r114 |
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Workout Graph
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