Andrea Carozzino 2x10:00/3:00r row
4,689
Meters
20:00.0
Time
2:07.9
Pace
291
Calories
87
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,722 |
| Overall Time | 26:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 109 |
August 28, 2026 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,689 | 2:07.9 | 167 | 873 | 20 | 87 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 900 | 20 | 88 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 846 | 20 | 87 |
| r33 |
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Workout Graph
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