Andrea Carozzino 10x1:00/1:00r row
2,692
Meters
10:00.0
Time
1:51.4
Pace
195
Calories
| Rest Distance | 1,349 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,041 |
| Overall Time | 20:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 122 |
September 18, 2026 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,692 | 1:51.4 | 253 | 1170 | 28 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 31 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 28 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1200 | 28 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 29 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 29 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 29 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 28 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 28 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 28 | |
| r1,349 |
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Workout Graph
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