Andrea Carozzino 10x1:00/1:00r row
2,659
Meters
10:00.0
Time
1:52.8
Pace
187
Calories
| Rest Distance | 1,368 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,027 |
| Overall Time | 20:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 123 |
September 26, 2026 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,659 | 1:52.8 | 244 | 1122 | 26 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 27 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 26 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 26 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 26 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 27 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 27 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 27 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 27 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 27 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 27 | |
| r1,368 |
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Workout Graph
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