Andrea Carozzino 10x1:00/1:00r row
2,724
Meters
10:00.0
Time
1:50.1
Pace
201
Calories
| Rest Distance | 1,415 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,139 |
| Overall Time | 20:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 122 |
September 26, 2026 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,724 | 1:50.1 | 262 | 1206 | 28 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 27 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 27 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 28 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 27 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 27 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1200 | 29 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1200 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 29 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 31 | |
| r1,415 |
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Workout Graph
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