Andrea Carozzino 2x5000m/5:00r row
10,000
Meters
42:31.2
Time
2:07.5
Pace
635
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,068 |
| Overall Time | 52:31.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 121 |
October 05, 2026 12:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.2 | 10,000 | 2:07.5 | 169 | 896 | 20 | |
| 21:00.5 | 5,000 | 2:06.0 | 175 | 916 | 20 | |
| 21:30.8 | 5,000 | 2:09.0 | 163 | 875 | 20 | |
| r68 |
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Workout Graph
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