Andrea Carozzino 1x9:00/1:00r row
2,054m
Meters
9:00.0
Time
2:11.4
Pace
124
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,060m |
| Overall Time | 10:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 122 |
December 20, 2023 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,054m | 2:11.4 | 154 | 830 | 21 | |
| 9:00.0 | 2,053m | 2:11.5 | 154 | 829 | 21 | |
| r6m |
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Workout Graph
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