Andrea Carozzino 6x7:00/2:00r row
9,966m
Meters
42:00.0
Time
2:06.4
Pace
625
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,051m |
| Overall Time | 54:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 120 |
December 24, 2023 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,966m | 2:06.4 | 173 | 896 | 21 | |
| 7:00.0 | 1,629m | 2:08.9 | 163 | 862 | 21 | |
| 7:00.0 | 1,675m | 2:05.3 | 178 | 911 | 21 | |
| 7:00.0 | 1,680m | 2:05.0 | 179 | 916 | 21 | |
| 7:00.0 | 1,661m | 2:06.4 | 173 | 896 | 21 | |
| 7:00.0 | 1,649m | 2:07.3 | 169 | 883 | 21 | |
| 7:00.0 | 1,673m | 2:05.5 | 177 | 909 | 22 | |
| r85m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.