Andrea Carozzino 5x12:00/1:00r row
13,668m
Meters
1:00:00.0
Time
2:11.6
Pace
825
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,758m |
| Overall Time | 1:05:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 99 |
February 09, 2024 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,668m | 2:11.6 | 153 | 827 | 20 | |
| 12:00.0 | 2,705m | 2:13.0 | 148 | 811 | 19 | |
| 12:00.0 | 2,738m | 2:11.4 | 154 | 829 | 20 | |
| 12:00.0 | 2,735m | 2:11.6 | 153 | 828 | 21 | |
| 12:00.0 | 2,742m | 2:11.2 | 155 | 832 | 21 | |
| 12:00.0 | 2,747m | 2:11.0 | 156 | 835 | 22 | |
| r90m |
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Workout Graph
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