Andrea Carozzino 3x20:00/5:00r row
13,854m
Meters
1:00:00.0
Time
2:09.9
Pace
847
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,907m |
| Overall Time | 1:15:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 101 |
February 14, 2024 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,854m | 2:09.9 | 160 | 849 | 22 | |
| 20:00.0 | 4,633m | 2:09.5 | 161 | 854 | 22 | |
| 20:00.0 | 4,565m | 2:11.4 | 154 | 830 | 22 | |
| 20:00.0 | 4,655m | 2:08.8 | 163 | 862 | 24 | |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.