Andrea Carozzino 5x12:00/1:00r row
13,687m
Meters
1:00:00.0
Time
2:11.5
Pace
827
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,775m |
| Overall Time | 1:05:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 101 |
February 29, 2024 15:34:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,687m | 2:11.5 | 154 | 829 | 20 | |
| 12:00.0 | 2,751m | 2:10.8 | 156 | 837 | 19 | |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 20 | |
| 12:00.0 | 2,689m | 2:13.8 | 146 | 801 | 20 | |
| 12:00.0 | 2,736m | 2:11.5 | 154 | 828 | 21 | |
| 12:00.0 | 2,786m | 2:09.2 | 162 | 858 | 22 | |
| r88m |
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Workout Graph
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