Andrea Carozzino 5x12:00/1:00r row
13,629m
Meters
1:00:00.0
Time
2:12.0
Pace
822
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,723m |
| Overall Time | 1:05:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 99 |
March 15, 2024 12:58:30
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,629m | 2:12.0 | 152 | 822 | 20 | |
| 12:00.0 | 2,646m | 2:16.0 | 139 | 778 | 19 | |
| 12:00.0 | 2,758m | 2:10.5 | 157 | 841 | 20 | |
| 12:00.0 | 2,732m | 2:11.7 | 153 | 826 | 21 | |
| 12:00.0 | 2,727m | 2:12.0 | 152 | 823 | 21 | |
| 12:00.0 | 2,766m | 2:10.1 | 159 | 846 | 22 | |
| r94m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.