Andrea Carozzino 3x20:00/3:10r row
14,010m
Meters
1:00:00.0
Time
2:08.4
Pace
867
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 14,067m |
| Overall Time | 1:09:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 99 |
March 16, 2024 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,010m | 2:08.4 | 165 | 867 | 21 | |
| 20:00.0 | 4,677m | 2:08.2 | 166 | 870 | 21 | |
| 20:00.0 | 4,663m | 2:08.6 | 164 | 865 | 21 | |
| 20:00.0 | 4,670m | 2:08.4 | 165 | 867 | 21 | |
| r57m |
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Workout Graph
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