Andrea Carozzino 6x7:00/3:00r row
10,295
Meters
42:00.0
Time
2:02.3
Pace
671
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,390 |
| Overall Time | 1:00:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 105 |
April 08, 2024 13:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,295 | 2:02.3 | 191 | 957 | 23 | |
| 7:00.0 | 1,588 | 2:12.2 | 151 | 820 | 20 | |
| 7:00.0 | 1,721 | 2:02.0 | 193 | 962 | 24 | |
| 7:00.0 | 1,824 | 1:55.1 | 229 | 1089 | 28 | |
| 7:00.0 | 1,797 | 1:56.8 | 219 | 1054 | 27 | |
| 7:00.0 | 1,725 | 2:01.7 | 194 | 967 | 24 | |
| 7:00.0 | 1,641 | 2:07.9 | 167 | 874 | 20 | |
| r95 |
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Workout Graph
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