Andrea Carozzino 4x10:00/5:00r row
10,022m
Meters
40:00.0
Time
1:59.7
Pace
666
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,094m |
| Overall Time | 1:00:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 99 |
April 28, 2024 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,022m | 1:59.7 | 204 | 1001 | 25 | |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 25 | |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 26 | |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 26 | |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 26 | |
| r72m |
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Workout Graph
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