Andrea Carozzino 5x10:00/1:00r row
10,549m
Meters
50:00.0
Time
2:22.1
Pace
604
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,631m |
| Overall Time | 55:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 13 |
| Stroke Count | 675 |
| Drag Factor | 69 |
May 10, 2024 16:45:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,549m | 2:22.1 | 122 | 718 | 13 | |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 14 | |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 13 | |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 13 | |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 14 | |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 14 | |
| r82m |
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Workout Graph
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