Andrea Carozzino v10:00/6:01r...4 row
10,275m
Meters
40:00.0
Time
1:56.7
Pace
703
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 22:15.0 |
| Overall Distance | 10,347m |
| Overall Time | 1:02:15.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 101 |
May 15, 2024 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,275m | 1:56.7 | 220 | 1056 | 27 | |
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 28 | |
| r: 6:01 | 22m | |||||
| 10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 28 | |
| r: 8:11 | 17m | |||||
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 27 | |
| r: 7:40 | 21m | |||||
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 28 | |
| r: 0:23 | 12m | |||||
| r72m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.