Andrea Carozzino 3x16:00/5:00r row
11,792m
Meters
48:00.0
Time
2:02.1
Pace
768
Calories
Rest Distance | 66m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 11,858m |
Overall Time | 1:03:00.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
Stroke Rate | 26 |
Stroke Count | 1259 |
Drag Factor | 100 |
May 17, 2024 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:00.0 | 11,792m | 2:02.1 | 192 | 961 | 26 | |
16:00.0 | 3,930m | 2:02.1 | 192 | 961 | 26 | |
16:00.0 | 3,941m | 2:01.7 | 194 | 966 | 26 | |
16:00.0 | 3,921m | 2:02.4 | 191 | 956 | 26 | |
r66m |
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Workout Graph
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