Andrea Carozzino 5x10:00/1:00r row
10,665m
Meters
50:00.0
Time
2:20.6
Pace
614
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,764m |
| Overall Time | 55:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 14 |
| Stroke Count | 707 |
| Drag Factor | 70 |
May 24, 2024 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,665m | 2:20.6 | 126 | 732 | 14 | |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 14 | |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 14 | |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 15 | |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 14 | |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 15 | |
| r99m |
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Workout Graph
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