Andrea Carozzino 6x2:30/2:00r row
3,988m
Meters
15:00.0
Time
1:52.8
Pace
282
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,100m |
| Overall Time | 27:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 101 |
June 04, 2024 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,988m | 1:52.8 | 244 | 1138 | 28 | |
| 2:30.0 | 663m | 1:53.1 | 242 | 1132 | 29 | |
| 2:30.0 | 664m | 1:52.9 | 243 | 1135 | 29 | |
| 2:30.0 | 665m | 1:52.7 | 244 | 1139 | 28 | |
| 2:30.0 | 665m | 1:52.7 | 244 | 1139 | 29 | |
| 2:30.0 | 662m | 1:53.2 | 241 | 1128 | 29 | |
| 2:30.0 | 668m | 1:52.2 | 247 | 1151 | 29 | |
| r112m |
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Workout Graph
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