Andrea Carozzino 9x1500m/2:00r row
13,500m
Meters
55:08.1
Time
2:02.5
Pace
874
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,684m |
| Overall Time | 1:13:08.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 1244 |
| Drag Factor | 98 |
June 06, 2024 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:08.1 | 13,500m | 2:02.5 | 190 | 954 | 22 | |
| 6:02.9 | 1,500m | 2:00.9 | 198 | 980 | 21 | |
| 5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 24 | |
| 6:08.0 | 1,500m | 2:02.6 | 190 | 952 | 21 | |
| 6:00.2 | 1,500m | 2:00.0 | 202 | 995 | 24 | |
| 6:10.8 | 1,500m | 2:03.6 | 185 | 937 | 21 | |
| 6:04.0 | 1,500m | 2:01.3 | 196 | 974 | 24 | |
| 6:11.6 | 1,500m | 2:03.8 | 184 | 933 | 22 | |
| 6:08.1 | 1,500m | 2:02.7 | 189 | 952 | 24 | |
| 6:23.2 | 1,500m | 2:07.7 | 168 | 877 | 22 | |
| r184m |
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Workout Graph
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