Andrea Carozzino 3x16:00/5:00r row
11,802
Meters
48:00.0
Time
2:02.0
Pace
769
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,861 |
| Overall Time | 1:03:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1210 |
| Drag Factor | 100 |
June 15, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,802 | 2:02.0 | 193 | 963 | 25 | |
| 16:00.0 | 3,988 | 2:00.3 | 201 | 990 | 26 | |
| 16:00.0 | 3,955 | 2:01.3 | 196 | 973 | 25 | |
| 16:00.0 | 3,859 | 2:04.3 | 182 | 925 | 25 | |
| r59 |
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Workout Graph
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