Andrea Carozzino 3x16:00/5:00r row
11,802m
Meters
48:00.0
Time
2:02.0
Pace
769
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,861m |
| Overall Time | 1:03:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1210 |
| Drag Factor | 100 |
June 15, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,802m | 2:02.0 | 193 | 963 | 25 | |
| 16:00.0 | 3,988m | 2:00.3 | 201 | 990 | 26 | |
| 16:00.0 | 3,955m | 2:01.3 | 196 | 973 | 25 | |
| 16:00.0 | 3,859m | 2:04.3 | 182 | 925 | 25 | |
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.