Andrea Carozzino 45:00 row
10,642
Meters
45:00.0
Time
2:06.8
Pace
664
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 102 |
September 11, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,642 | 2:06.8 | 171 | 890 | 664 | 20 |
| 9:00.0 | 2,089 | 2:09.2 | 162 | 857 | 128 | 19 |
| 18:00.0 | 2,130 | 2:06.7 | 172 | 891 | 133 | 20 |
| 27:00.0 | 2,156 | 2:05.2 | 178 | 913 | 136 | 21 |
| 36:00.0 | 2,132 | 2:06.6 | 172 | 893 | 133 | 21 |
| 45:00.0 | 2,134 | 2:06.5 | 173 | 894 | 134 | 21 |
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Workout Graph
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