Andrea Carozzino 2x10:00/3:00r row
5,057m
Meters
20:00.0
Time
1:58.6
Pace
339
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,097m |
| Overall Time | 26:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 101 |
September 26, 2024 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 22 | |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 22 | |
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 23 | |
| r40m |
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Workout Graph
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