Andrea Carozzino 2x6000m/5:00r row
12,000m
Meters
49:33.4
Time
2:03.8
Pace
771
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 59:33.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 1102 |
| Drag Factor | 99 |
October 08, 2024 07:22:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.4 | 12,000m | 2:03.8 | 184 | 933 | 21 | |
| 25:01.2 | 6,000m | 2:05.1 | 179 | 915 | 20 | |
| 24:32.2 | 6,000m | 2:02.6 | 190 | 952 | 24 | |
| r38m |
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Workout Graph
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