Andrea Carozzino 3x3887m/5:00r row
11,661m
Meters
46:33.0
Time
1:59.7
Pace
775
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,842m |
| Overall Time | 1:01:33.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 101 |
October 17, 2024 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.0 | 11,661m | 1:59.7 | 204 | 1001 | 24 | |
| 15:15.3 | 3,887m | 1:57.7 | 214 | 1038 | 24 | |
| 15:31.2 | 3,887m | 1:59.7 | 204 | 1000 | 24 | |
| 15:46.4 | 3,887m | 2:01.7 | 194 | 967 | 24 | |
| r181m |
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Workout Graph
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