Andrea Carozzino 45:00 row
10,553
Meters
45:00.0
Time
2:07.9
Pace
658
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 100 |
November 13, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,553 | 2:07.9 | 167 | 877 | 658 | 20 |
| 9:00.0 | 2,185 | 2:03.5 | 185 | 933 | 140 | 21 |
| 18:00.0 | 2,148 | 2:05.6 | 176 | 900 | 135 | 21 |
| 27:00.0 | 1,959 | 2:17.8 | 134 | 773 | 116 | 20 |
| 36:00.0 | 2,096 | 2:08.8 | 164 | 860 | 129 | 21 |
| 45:00.0 | 2,166 | 2:04.6 | 181 | 920 | 138 | 21 |
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Workout Graph
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