Andrea Carozzino 3x3887m/5:00r row
11,661m
Meters
46:26.5
Time
1:59.4
Pace
777
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,782m |
| Overall Time | 1:01:26.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 99 |
December 04, 2024 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.5 | 11,661m | 1:59.4 | 205 | 1006 | 24 | |
| 15:12.4 | 3,887m | 1:57.3 | 216 | 1045 | 25 | |
| 15:27.7 | 3,887m | 1:59.3 | 206 | 1008 | 24 | |
| 15:46.5 | 3,887m | 2:01.7 | 194 | 967 | 24 | |
| r121m |
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Workout Graph
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