Andrea Carozzino 2x25:00/5:00r row
11,610m
Meters
50:00.0
Time
2:09.1
Pace
715
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,639m |
| Overall Time | 1:00:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 99 |
December 06, 2024 13:57:40
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,610m | 2:09.1 | 162 | 858 | 18 | |
| 25:00.0 | 5,769m | 2:10.0 | 159 | 848 | 18 | |
| 25:00.0 | 5,841m | 2:08.4 | 165 | 868 | 18 | |
| r29m |
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Workout Graph
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