Andrea Carozzino 6x8:00/2:00r row
11,587
Meters
48:00.0
Time
2:04.2
Pace
741
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,707 |
| Overall Time | 1:00:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 99 |
January 06, 2025 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,587 | 2:04.2 | 182 | 927 | 24 | |
| 8:00.0 | 1,979 | 2:01.2 | 196 | 975 | 24 | |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 24 | |
| 8:00.0 | 1,943 | 2:03.5 | 186 | 939 | 24 | |
| 8:00.0 | 1,911 | 2:05.5 | 177 | 908 | 24 | |
| 8:00.0 | 1,888 | 2:07.1 | 170 | 886 | 24 | |
| 8:00.0 | 1,912 | 2:05.5 | 177 | 909 | 24 | |
| r120 |
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Workout Graph
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