Charles Brown 10000m BikeErg
10,000m
Meters
17:54.8
Time
1:47.4
Pace
377
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| RPM | 83 |
| Revolution Count | 1494 |
| Drag Factor | 101 |
November 03, 2023 14:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:54.8 | 10,000m | 1:47.4 | 282 | 1270 | 83 |
| 3:32.9 | 2,000m | 1:46.4 | 290 | 1298 | 82 |
| 3:40.4 | 4,000m | 1:50.2 | 262 | 1200 | 82 |
| 3:38.4 | 6,000m | 1:49.2 | 269 | 1225 | 83 |
| 3:36.2 | 8,000m | 1:48.1 | 277 | 1253 | 83 |
| 3:26.9 | 10,000m | 1:43.4 | 316 | 1388 | 87 |
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Workout Graph
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