Lucy Back 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 119 |
November 14, 2024 17:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 385 | 19 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 19 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.